Welcome
Welcome to Time for change therapy.
If you are reading this then the chances are that either you or someone you know needs some help.
It is important to find someone who will listen to you and in whom you can trust.
“Life is about change, sometimes it is painful, sometimes it is beautiful, but most of the time it is both.” Anon
Often the first thing you need to do is talk and to someone who will quite simply sit and listen with acceptance, empathy and understanding. It is important you find someone whom you can trust and with whom you can build a rapport.
Making the phone call can be the most difficult thing to do and takes a lot of courage. Maybe now is the right time to take the next step and do it.
If you would like to know more then please phone for a free no obligation chat on 07540 407820.
Counselling is a talking therapy that aims to help you deal with and overcome issues that are causing emotional pain, negative thoughts or problems. I provide a safe, confidential and regular space for you to talk and explore the difficulties you are going through.
My name is Sally. I am a fully qualified and registered Counsellor, Analytical Hypnotherapist and Reiki Practitioner which are the main approaches I use to work with you.
There are many misconceptions surrounding hypnotherapy. At all times you remain aware of your surroundings and it is usually described as a feeling of deep relaxation.